Add warm lemon water to your daily routine!

Here are five reasons why drinking warm lemon water should be the first thing on your daily agenda!

1. Helps ease stomach pain and aids in digestion! Instead of turning that coffee pot on in the morning, switch to lemon water to get bowels moving and brighten your mood!

2. Excellent for your skin (Who is opposed to glowing skin?) You can also use lemon juice directly on your skin!

3. Can help treat a cold, or flu and reduce fever.

4. Balances PH in the body

5. Freshens your breath. (Just don’t brush your teeth right after!)

After you start your lemon water journey let me know how it goes! You should feel the benefits within a couple of days.

Whitney Helena