I love me some superfoods! ☺️ Here is a quick recipe that I have been loving lately!
• 4oz almond milk + 6oz h20
• 1 scoop vegan chocolate shakeology
• 1/2 large 🍌 banana
• 1tsp cinnamon
• 1 T hemp seeds
• top with hemp & cinnamon as desired!
Did you know that cinnamon is considered a superfood? Not only does it contain fiber, calcium, iron and zinc it can help regulate blood sugar! Cinnamon can also stimulate brain activity by just the smell 👃🏼 and has anti-inflammatory properties. GO CINNAMON GO!