Superfoods on Superfoods

I love me some superfoods! ☺️ Here is a quick recipe that I have been loving lately! 

• 4oz almond milk + 6oz h20

•  1 scoop vegan chocolate shakeology

• 1/2 large 🍌 banana 

• 1tsp cinnamon  

• 1 T hemp seeds 

• top with hemp & cinnamon as desired!  

 

Did you know that cinnamon is considered a superfood? Not only does it contain fiber, calcium, iron and zinc it can help regulate blood sugar! Cinnamon can also stimulate brain activity by just the smell 👃🏼 and has anti-inflammatory properties. GO CINNAMON GO! 

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